Cannabis usage tracker
Private tapering and recovery support
Cannabis usage tracker
Track cannabis amount, timing, cravings, sleep, and routine context privately so your daily entries reveal the patterns driving use, tapering, or quitting.
Useful fields to capture
- Approximate amount and time of day
- Cravings and trigger context
- Mood, stress, and sleep
- Notes about routine, boredom, or social settings
Why routine matters
Cannabis use is often tied to repeated windows such as evenings, boredom, or wind-down habits. Tracking context shows which routines need the most support.
TaperFlow is a private support and tracking app, not treatment or emergency care.
FAQ
What should a cannabis usage tracker include?
Useful fields include amount, timing, cravings, mood, sleep, and notes about routine or context.
Why track context for cannabis use?
Context often reveals why use repeats and which windows are most important to plan around.
Can TaperFlow support tapering and quitting?
Yes. The app supports reduce, taper, and quit workflows with private daily tracking.
Related pages
Ready to track privately?