Features
Private tapering and recovery support
History and progress you can learn from
See how TaperFlow organizes daily entries, notes, cravings, plan status, and other context so reflection becomes useful instead of overwhelming.
Why tracking over time matters
Change is easier to understand across days and weeks than in isolated moments. A clear history helps you notice what is improving, what keeps repeating, and what still needs support.
What you can review
TaperFlow keeps date, uses, amount per use, mood, cravings, withdrawal, plan status, completion state, and personal notes together so each day has context.
Past entries can be added, edited, or removed when needed, which helps keep your history accurate.
Reflection without judgment
With plan status and daily context side by side, it is easier to identify patterns, celebrate stronger stretches, and respond thoughtfully to harder ones.
The goal is not perfect data. It is more honest pattern recognition over time.
Supportive reflection, not judgment
History is there to support self-awareness and steadier decisions. TaperFlow is a private tracking tool, not medical or emergency care.
FAQ
What does TaperFlow store in history and progress views?
The app organizes daily entries such as amount, cravings, mood, sleep-related notes, plan status, and reflections so you can review them over time.
Can I edit past entries?
Yes. Past entries can be updated or removed so your history reflects what actually happened.
Is this a recovery journal or medical record?
It works as a private progress journal and tracking history, not as a medical record or treatment service.
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